What you eat, toxins, stress and being out of balance will affect your mind, body and spirit causing a ripple effect in your body and habits. Therapeutic adjustment, a detoxification, colon cleanse, and diet and nutrition coaching/cleansing can get you spiralling back up and in control

Maintaining a healthy weight is a struggle for everyone living in a fast-paced, unpredictable and often stressful environment. However, there are a few key points that anyone can adhere to for healthy weight loss:

·   Don’t look for magic bullets, quick fixes, activity or depend only on thermogenesis

·   Do everything: dietexercisesupplementsfasting & detoxing. The full works as part of a healthy lifestyle

·   Do it all together: don’t just do a detox weight loss program and then plan on changing your diet four months to juice fasting and later start an exercise program 3 months after you change your diet.

Our approach to weight management at LWC is to take our clients through a body composition analysis and then recommend the following;

  1.       Diet and nutritional changes for natural weight loss.
  2.        Exercise for natural weight loss
  3.        Natural Weight Loss Dietary Supplements and nutraceuticals
  4.  Juice fasting for natural weight loss
  5.       Detoxing for natural weight loss