Immunity is the state of being immune from or insusceptible to a particular disease or the like. The condition that permits either natural or acquired resistance to disease, the ability of a cell to react immunologically in the presence of an antigen.
Put simply, it’s your immune system’s job to defend your body against illness and disease. The complex system is made up of cells in your skin, blood, bone marrow, tissues, and organs that — when working the way they should — protect your body against potentially harmful pathogens (like bacteria and viruses), and limit damage from noninfectious agents (like sunburn or cancer).
Think of the immune system as an orchestra. For the best performance, you want every instrument and every musician in the orchestra to perform at its best. You don’t necessarily want one musician performing on double speed or one instrument suddenly producing sound at twice the volume it usually does. You want every component of that orchestra to perform exactly according to plan.
The same goes for your immune system. To best protect your body from harm, every component of your immune system needs to perform exactly according to plan. The best way you can ensure that happens is to practice the good-for-you behaviors every day that your immune system runs on.
LWAC immunity therapies and protocols are based on seven pillars:
Hydrate, Hydrate and Hydrate
Eat a Healthy Diet, Preferably Plant Based.
Keep Stress Under Control
Get Plenty of Good Quality Sleep
Exercise Regularly (Outdoors, When Possible)
Practice Moderation, Meditation & Mindfullness
Keep Symptoms of Chronic Conditions Under Control - Avoid Medications.
Let our Naturopathic doctors, Life Coaches and Ayurveda doctors help you on your optimum health journey, mind, body and soul.
Visit us or call us or schedule an appointment for a Wholistic or Ayurveda Health Assessment.